Optimistic Living
Helping you to build resilience, explore ways to improve your lifestyle with the support of a experienced case worker.
What is Optimistic Living?
Optimistic Living provides 12 weeks of one to one support for those seeking support to improve their confidence and wellbeing.
A caseworker will work with you to set a goal together, however small, to aid resilience through difficult challenges of life. We use tools such as cognitive behaviour therapy (CBT) to support and improve your mental health and wellbeing.
How can i get support?
To refer yourself or someone you know please contact us.
This project is supported by the National Lottery Community Fund.
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