FAB! family wellbeing programme
Families at their best
When family life feels overwhelming, FAB! is here.
Parenting isn't easy, especially when you’re juggling stress, finances, school worries, anxiety or loneliness.
FAB! supports parents and children to:
- Sit down and breathe
- Talk without judgement
- Get practical support
- Help manage big emotions
- Meet other parents who “get it”
We do this through a number of programmes:
- Family Café
- Children’s wellbeing groups
- Parent emotional support sessions
- Family fitness activities
- 1:1 support when you need it
We work with any family including those experiencing:
- Poverty or housing insecurity
- Mental health challenges
- Parenting stress
- Social isolation
- Trauma or adverse life experiences
Our focus is simple:
Helping children feel safe, supported and confident — and helping families build resilience together.
