Megafitness
Looking after our physical wellbeing
Megafitness provides a range of 30 minute classes that are designed to improve physical health in a fun and relaxed atmosphere.
What is Megafitness?
Megafitness provides an enjoyable, relaxed approach to exercise, with a range of different classes designed to suit your personal needs. Each class is 30 minutes and improves your fitness levels and physical health. Check out our classes below.
Weekly Classes
Adaptable High Intensity Interval Training
A-HIIT
Using popular music and the use of equipment such as weights, steps and bars, this class uses a variety of exercises to improve muscle strength and fitness levels. Lots of low impact adaptations are given throughout this fun 30 minute class.
Monday
18.00
Body Conditioning
A low impact full body workout using body weight and various equipment to strengthen and tone the muscle groups. All exercises have adaptions to suit you.
Tuesday
18.00
Circuits
This is a really fun class that rotates exercises to give a fluid high/low impact workout. All exercises can be adapted and will vary from week to week.
Wednesday
18.00
Core Strength
A great class that improves posture by engaging core muscle groups with various exercises followed by stretches that encourages flexibility, all done to relaxing music.
Thursday
18.00
How much does it cost?
Why not take advantage of our great offer for monthly membership of just £22 per month and join in with all of the classes. Alternatively you can pay per class for just £4 per session.
Family membership gives one adult and two children access to our Family Activity Session, Jungle Gym and all Megafitness classes - its a great way to access our services for only £26 per month.
Where are the classes held?
All Megafitness classes are held at the Harriers Social Club, Stadium Close, Hoo Road, Kidderminster, DY10 1NB
Interested in running Megafitness in your own community?
Megafitness is a fantastic tool to get your organisation providing healthy, inclsuvie and firendly exercise - you can partner with us to establish your own Megafitness group.
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